If Maui were a woman, she would look like Amanda Eller. At a lean 5-foot-7 and donning a long, breezy, tangerine-colored dress, Amanda seemed to float, not walk, down the main street of Makawao. Her delicate golden leaf earrings dangled and shimmered against her long smooth, shiny, dark brown hair. Tan, fit and self-assured, Amanda is a calm, poised vision of tropical health. If there is such a thing as an old soul, that would be Amanda, wise, yet youthful. From my perspective, she is the human … [Read more...] about Mental Toughness Finds a Way Out of the Jungle
Teen Builds Business Out of Chocolate
When you have been the Flagstaff High School student body president, captain of the football and track teams, and a part of the school’s Governing Board, it’s not surprising that you would be in a business management position at age 19. For Grand Canyon Chocolate Factory Co-owner and Manager Tyler Stickler, starting a business and running it was an opportunity he couldn’t pass up. “I just wasn’t interested in going to college after high school,” said Stickler. “Then, my dad had this epiphany … [Read more...] about Teen Builds Business Out of Chocolate
Keeping Up On Vaccinations, Affordable Housing, City Services
We’ve had a lot going on this month. I am happy to report that COVID-19 vaccinations have been opened to all 1B essential workers by Coconino County. With production ramping up, I am hopeful we will see an influx of more appointments at the same time as an influx of those who can now receive it. To learn more about the phased approach and to check for appointment times, please go to the Coconino County vaccination site at coconino.az.gov/covid19vaccine. Flagstaff City Council has approved … [Read more...] about Keeping Up On Vaccinations, Affordable Housing, City Services
Hot Stone Massage: Ancient Therapy Proven Effective
Prior to the 20th century, natural medicines and therapies were the only real medicines available. Within the last 100 years, science-based medicine has become the accepted model. Ancient practices were disregarded and were not part of standard medical care, also known as conventional or Western medicine. However, in the 1960s and ’70s, a new culture that embraced alternative, or non-Western, medicine began to emerge in the United States. Complementary Therapy, a term developed in the U.S. … [Read more...] about Hot Stone Massage: Ancient Therapy Proven Effective
Conducting a Forensic Financial Analysis in Divorce Proceedings: Part 1
Almost everyone has heard divorce horror stories. For example, during the divorce process, the parties exchange financial information in what should be a transparent process with full disclosure. Based on this disclosure of assets and debts, the parties reach a settlement, or they head to trial to have the assets and debts divided by the court. A year later, they learn that their spouse had a pension plan that they didn’t know existed. Or, maybe there was a secret bank account as well as other … [Read more...] about Conducting a Forensic Financial Analysis in Divorce Proceedings: Part 1
Supporting the Community with Flagstaff Local Actions
Flagstaff Local is an ongoing community movement encouraging and celebrating residents that choose to support Flagstaff and shop, volunteer, be eco-friendly, donate, support education, mentor and vote. Flagstaff residents accomplish great things every single day. Take the pledge by signing up at flagstafflocal.com. It’s simple! Log in to flagstafflocal.com. Enter information: first and last name, email address, password. Hit return – process completed. After you take the … [Read more...] about Supporting the Community with Flagstaff Local Actions
Treating Hearing Loss in Children
We all know intuitively that you need hearing to learn traditional speech and language. If a child has a hearing loss, especially one that is not detected, the world is confusing and distorted. Imagine a mom telling her young child that it is bath time. If she does not have a bath towel in her hand or is not walking or pointing toward the bathroom, the little one may not understand what is going on. Or, think about parents sitting in the living room talking about going to the park and going out … [Read more...] about Treating Hearing Loss in Children
Hard-Working Service Dogs Improving Lives
For the first time in her life, Nannette Oatley Johnson has a service dog. Winchester, or Winnie, is a 75-pound, 2-year-old “goldador” – half golden retriever, half Labrador – that has been in training since she was a puppy. Winnie opens doors for Johnson, pulls her through grocery stores and can even pick things up that Johnson may have dropped, like her cell phone, although it may be covered with saliva and scratched up a bit when Johnson gets it back. The author and motivational speaker … [Read more...] about Hard-Working Service Dogs Improving Lives
Support Limited for Suffering Cats and Dogs
Slowed throughout the pandemic, but not forgotten, the goal at Red Rose Inspiration for Animals continues to remain top of mind for the founder. Since 2009, Tina Allegrezza has been working to help animals through emotional or physical issues, plus paying for medical and dental care through her non-profit organization. Her ultimate objective has been to create a spay and neuter clinic and rehabilitation center and animal sanctuary in Sedona, while being able to help pet owners in the community … [Read more...] about Support Limited for Suffering Cats and Dogs
Does Your Horse Have a Drinking Problem?
Are you one of the many horse owners who worries about your horse lacking hydration during the winter months? Keeping your horse hydrated is crucial, especially during the cold spells that can make drinking uncomfortable and unappealing to your equine pals. Not drinking enough can lead to serious issues like dehydration and impaction – a blockage in your horse’s intestine, caused usually by masses of feed or sand/dirt. In short, not having enough water reduces the moisture in your horse’s gut … [Read more...] about Does Your Horse Have a Drinking Problem?









