Think about our biggest choices in life…a car, a house, who we want to spend our lives with…. with those, do people generally rush into a decision and hope for the best? For most people, the greater the expense or the deeper the commitment, the more effort is spent weighing all the options available before making a decision. Should it be any different when someone is diagnosed with breast cancer? While you’re probably familiar with the mainstream treatment methods for breast cancer (e.g. … [Read more...] about Considering Naturopathic Oncology for Treating Breast Cancer
Forming Healthy Habits for Sustainable Recovery
Most of the men who come into treatment are there because their lives have become unmanageable and are in dire need of structure. The carefully designed schedule of Back2Basics mirrors that of a balanced lifestyle, focusing on the discipline required to accomplish the tasks needed to maintain a healthy existence. Creating and adhering to a personal, daily routine that includes getting enough sleep, eating nutritious foods, interacting positively with others and moving the body is the path to … [Read more...] about Forming Healthy Habits for Sustainable Recovery
Treating Phobias with Hypnotherapy
Overcoming phobias is a common issue seen for hypnotherapy. The following list is from clients seen at Flagstaff Hypnotherapy. A person with arachnophobia (fear of spiders) was the first official client of that practice. Other phobias treated in the clinic include fear of: heights, flying, germs, snakes, needles, blood, pain, tight spaces (including being in an MRI or similar device), wide open spaces, being in vehicles, driving over bridges, crowds, dentists, medications and public … [Read more...] about Treating Phobias with Hypnotherapy
Working to Keep APS Customers Safe Through Extreme Weather
One of the wonderful things about our state is its diversity – and that includes the weather. Based on where you live, the extremes in Arizona’s weather can look very different. Regardless of the type of weather you face, we want all of our customers to know that options and assistance programs are available to keep them safe at home. These resources are offered year-round, including while APS has halted disconnecting customers who are behind on their bills. We announced that decision on June … [Read more...] about Working to Keep APS Customers Safe Through Extreme Weather
Preparing Students to Go Back to School
Summer vacation is coming to an end. There is much to do to get teens and preteens ready and motivated to return to the rigorous schedules of academics, sports and afterschool activities. Once classes start, it’s hard to work things in, so here are a few items to think about now. Sports Physicals Call and make that appointment now. Do not wait until the last minute when your student tells you, “Practice starts tomorrow and I need it done today.” Print out your school’s physical form and make … [Read more...] about Preparing Students to Go Back to School
Arizona Snowbowl Shares Vision for Next Chapter
On the heels of the longest ski season in history, and answering the Forest Service’s call to utilize existing mountain resort infrastructure as a portal to the National Forest to satisfy growing recreational demand, Arizona Snowbowl is sharing its vision for the future. The Flagstaff mountain resort is seeking to enhance the existing guest experience, meet current demand, provide year-round outdoor recreation activities and benefit the community with additional partnerships and a greater … [Read more...] about Arizona Snowbowl Shares Vision for Next Chapter
Flagstaff City Manager Candidates Address Regional Plan
Perhaps the third time is a charm? Knowledge of the experience unique to Flagstaff and experience at running a city were the topics of presentations given by four candidates vying for the position of Flagstaff City Manager. The candidates discussed their impressions of the Flagstaff Regional Plan 2030 during a public meeting June 19 at Flagstaff City Hall. The candidates, according to information from the City of Flagstaff, are: Clifford Moore, city manager from Yakima, Washington. He has 28 … [Read more...] about Flagstaff City Manager Candidates Address Regional Plan
NAU: Proud of its History, Grateful for Community Connections
We are thankful that this community supports our students and our university, and we are dedicated to enhancing collaborations and strengthening our ties. Northern Arizona University’s economic impact is growing. We create jobs, intellectual property, technology transfer and business incubation, and we educate and develop the sophisticated, high-level workforce that meets the demands of today’s industry. We also strive to do more in our community. Last academic year, our students contributed … [Read more...] about NAU: Proud of its History, Grateful for Community Connections
Hyperacusis: Hearing That is Too Good
Most of us are aware of hearing loss and the difficulty associated with not being able to hear conversation or other important sounds. What about the people who suffer (suffer is the correct word to use here) with hyperacusis? One in 50,000 people reportedly suffer from hyperacusis. What is Hyperacusis? The definition of hyperacusis varies and may even seem unclear. Most audiologists define hyperacusis as a condition in which a person has intolerance to a level of sound. It can be defined as a … [Read more...] about Hyperacusis: Hearing That is Too Good
Healing Foot Pain Through Massage
Many people live in northern Arizona for the outdoor lifestyle it provides. The outdoor lifestyle typically involves movement – hiking with the family dog through groves of oaks and pines, mountain biking, running or jogging on trails and streets, and snow sports. Needless to say, the feet can put in some work. But a painful condition called plantar fasciitis, also known as “jogger’s heel,” can hamper those activities or even stop them all together. According to the sports medicine community, … [Read more...] about Healing Foot Pain Through Massage