I have always found that the beginning of each new academic semester brings with it a wonderful energy and excitement — and so it was with Coconino Community College on Monday, Aug. 26. Students were here bright and early to find their classrooms, and faculty and staff were at the door of the college to greet them. Amid the rush and the nervous giggles of a few, I could see the anticipation of things to come. Our students, and, indeed, our entire college community, have a new opportunity to … [Read more...] about CCC: A Place for the Learner in All of Us
‘Suntern’ Chases the Sun to Flagstaff
Lauren Breedlove may believe she has the best summer job. She earned a “Sunternship” with the Days Inn hotel chain. It is her job to jet set to some of the sunniest cities in the nation, explore, take photos and learn a few things about the destinations to share. On her list was Flagstaff, where she visited last month. Breedlove did some sightseeing, went horseback riding and ate what she claims is one of the best burgers ever, from Diablo Burger. “It’s in the top three,” she … [Read more...] about ‘Suntern’ Chases the Sun to Flagstaff
‘Giant Leap’ Sushi, Lunar Lunacy Bowling, Crescent Moon Bottle Openers
Moon mania is sweeping through the community as local businesses and artists are on board with Flagstaff’s Lunar Legacy lift-off. Through the end of 2019, Flagstaff is celebrating the role it played in sending the Apollo missions to the Moon. A variety of organizations are hosting open houses and exhibits, offering tours and hikes, and presenting lectures and discussions. Area businesses are also participating in this 18-month-long celebration with special commemorative products ranging … [Read more...] about ‘Giant Leap’ Sushi, Lunar Lunacy Bowling, Crescent Moon Bottle Openers
Protecting the Hearts of those Who Protect Us
He did not see it coming. Patrick Burns, a career firefighter, 41 at the time, had just joined his wife, Anita, for a run in the Doney Park area. She was preparing for an upcoming marathon and had asked him along on a training run. Stationed at Summit Fire Department, Burns had taken the day off as vacation time for the Thanksgiving holiday, 2009. The couple had left their cell phones at home, along with their two daughters, who they were sure would be all right alone, as they were … [Read more...] about Protecting the Hearts of those Who Protect Us
Achieving Wabi-Sabi: The Art of Imperfection in Your Garden
When envisioning a garden, many people think the ideal is formal planting beds with perfect blooms orchestrated into an uncompromisingly symmetrical design – a mini-Versailles in their own backyards. But for several years, the trend has been to embrace a more casual feel, often described in the term “bed-head” gardening (as if your garden looked like your hair first thing in the morning before your styling ritual – a little ruffled, a bit messy, not shaped and … [Read more...] about Achieving Wabi-Sabi: The Art of Imperfection in Your Garden
Putting Education to Work
We have been listening to our communities throughout Coconino County and the message is clear: We need education and training that leads to jobs and helps improve lives and communities. We are proud of the “Community” in the name of our College, and the mission that goes along with being part of the community. Our mission, in addition to providing a variety of educational opportunities, includes providing certification training in relevant industries based on community needs and focuses on … [Read more...] about Putting Education to Work
Choosing a Rehab Facility
You or one of your family members are in the hospital following an injury, illness or surgery and the physician or surgeon says it’s time to leave the hospital but rehabilitation or additional care is needed before going home. Some conditions that may require short- or long-term care at a rehabilitation facility include stroke; disabling diseases such as Parkinson’s disease or multiple sclerosis; brain and spinal cord injuries; orthopedic injuries or surgery; amputation; ventilator and breathing … [Read more...] about Choosing a Rehab Facility
Are Business Cards Dead?
I have had several people tell me that they don’t need business cards because everyone keeps contact information in their phones! Well, that may be a trend but does not seem to be pervasive yet. And besides, a business card is often the source for the information being stored in the phone. A well-thought-out business card goes beyond providing contact information. Business cards help form first and lasting impressions. When you are meeting a potential customer or client for the first … [Read more...] about Are Business Cards Dead?
Preparing for Upcoming Elections
Hello Flagstaff! Fall is almost upon us! Students are returning to school, Northern Arizona University’s campus is coming back to life, and soon the aspens will turn golden. Fall also means election season is heating up. One of the many things I love about my hometown is that we care, we get involved, we speak up and we vote. Early and often as the saying goes. While national issues may take up most of the media’s attention I want to urge everyone not to forget about local … [Read more...] about Preparing for Upcoming Elections
Understanding How Medications Interact with Vitamins
Technology, science and research are offering a personalization powerhouse at our fingertips, including products made specifically for us delivered to our doorsteps. We wear personal fitness trackers to track our steps, sleep and heart rates. Personal trainers design fitness routines made just for us. We understand that our family history, lifestyle choices and even genetics are predictive of our health needs and this information is integrated into our health care plans. But with all of this … [Read more...] about Understanding How Medications Interact with Vitamins