Economic development is a process of improving the economic well-being of a community. Individuals, entrepreneurs, entities and agencies work together to create an environment in which ideas and inspiration are developed into goods and services that the public wants to buy or employ. As you may imagine, such activities are powered by relationships. Local and regional economic development partners work every day to support businesses and entrepreneurs. One of many collaborative partnerships is … [Read more...] about Economic Development Improving Community Well-Being
Hip Pain in Runners and Athletes: Could it be Bursitis?
A common hip condition that affects active people and athletes is bursitis. Bursae are small, jelly-like sacs that are located throughout the body. They are found around the shoulder, elbow, hip, knee and heel. They contain a small amount of fluid and are positioned between bones and soft tissue. They act as cushions to help reduce friction between boney prominences and the nearby ligaments and tendons. There are two primary bursae in the hip that often become irritated and inflamed. One bursa … [Read more...] about Hip Pain in Runners and Athletes: Could it be Bursitis?
Economic Expansion Expected to Continue
Northern Arizona’s economy reflects strengths of the national economy, yet there are also some regional challenges. These issues were highlighted at a recent Northern Arizona Economic Development Roundtable led by the Arizona Association for Economic Development. Before the roundtable discussions began, economist Jim Rounds addressed the group. “There is a lot of consistency in the economic data, which seems to indicate the expansion will last a couple more years,” said Rounds, who … [Read more...] about Economic Expansion Expected to Continue
NAU Strengthens Arizona by Serving Students and Communities
We have reached the end of another great academic year at Northern Arizona University, and we have much to celebrate, including the more than 5,700 graduates who joined our spring commencement ceremonies. We know those NAU alums will use their degrees to positively impact Arizona, since 70 percent of the graduating class already calls our state home. This year, we continued our work to train the medical professionals that will treat and cure disease, the astronomers who will find answers … [Read more...] about NAU Strengthens Arizona by Serving Students and Communities
Flagstaff’s First Indoor Shooting Range Opens Friday
With the Coconino National Forest in fire restrictions that limit activity in the woods, Flagstaff’s first indoor shooting range, Timberline Firearms & Training, is welcoming sport shooting enthusiasts of all abilities. A ribbon cutting ceremony marked the official grand opening of the locally owned range late last month at the corner of Highway 89 and Copeland Lane, six miles north of the Flagstaff Mall. The 11,000-square-foot, state-of-the-art facility is open every day and offers 12 … [Read more...] about Flagstaff’s First Indoor Shooting Range Opens Friday
Mind Games: A Good Walk Spoiled
This column applies to any activity requiring being totally present. Golf is a perfect example. Why does a game that is supposed to be fun and relaxing often turn into a frustrating, miserable experience? It’s time spent out in nature (manicured as it may be), with friends. What could go wrong? A person addresses the ball, hesitates, tightens his or her jaw, pulls the club back and promptly A. digs a trench, B. misses the ball entirely, C. hits the ball right, left, straight up or anywhere … [Read more...] about Mind Games: A Good Walk Spoiled
Being Water Wise During This Dry Year
All signs point to another dry summer in Northern Arizona this year. For gardeners, this raises the dilemma of how to enjoy growing flowers and foodstuffs during a time when conserving water is not only ecologically desirable, it’s a necessity. The key is cultivating a garden that is water-wise. It is not necessary to sacrifice beauty or garden enjoyment to conform to the arid conditions we are experiencing. A water-wise landscape is one that is functional, attractive, easily maintained … [Read more...] about Being Water Wise During This Dry Year
Protect Our Forest, Especially During Drought
Hello Flagstaff! Hopefully, by the time you read this, it will have rained. As of its writing, I’m wondering if I plant some tomatoes in the garden can I maybe tempt the weather into snow? It’s dry, really dry, and right now, windy. Large parts of our treasured national forests are closed, and fire restrictions are in effect for Flagstaff and Coconino County. We implement restrictions and close the forest to protect them from the very real threat of a catastrophic fire. There are several … [Read more...] about Protect Our Forest, Especially During Drought
Understanding the Uncertain Home Seller
Hello, Flagstaff! As the home-selling season heats up, many homeowners begin considering the question: Is this the right time to sell, and if so, how can a realtor help me? Here are the four key advantages owners gain when hiring a real estate professional. Market Knowledge A local real estate agent has in-depth knowledge on current market trends. Real estate agents are tuned in to the industry economics. As such, your realtor is happy to provide accurate up-to-date … [Read more...] about Understanding the Uncertain Home Seller
Multiple Chemical Sensitivity
As it navigates through a very complex world, the human body has to determine what is safe and what is not safe. Chemicals, pollutants, as well as processed foods have made the recognition of the environment challenging and complicated. Living amongst the chemicals abundant in our modern world creates an entirely new challenge for the immune system. The American Academy of Environmental Medicine estimates there are 90,000 chemicals present in our modern world, and we are exposed to these on a … [Read more...] about Multiple Chemical Sensitivity