Studies have suggested that some people with periodontitis (severe gum disease) have a harder time keeping their blood sugar levels under control, whereas people whose blood sugar is not well controlled may have trouble with gum disease. Gum Disease Plaque is a thin layer of bacteria that constantly forms on everyone’s teeth. Gum disease develops when plaque causes the tissues that hold your teeth in place to become irritated and inflamed. In its early stages, it is called gingivitis. When … [Read more...] about Diabetes and Oral Health
Late for the Train Serving Kaboose Cups
For many, enjoying a cup a coffee is as much of a ritual as it is a habit…the warmth of the cup, the aroma of the brew, the savored sip. Sometimes, it is about the perfect meld of cream and coffee. Often, it is about gently easing into the day. Late for the Train has now made it more convenient to enjoy its locally roasted, ground coffee. The owners are selling K-Cups, which they call Kaboose Cups. The K-Cups can be purchased by the single K-Cup, Hobo Bag of 16, Pantry Pack of 32 or in a … [Read more...] about Late for the Train Serving Kaboose Cups
Taking the Mystery Out of Medicare
If you’re nearing retirement age, or are over 65 and still working, you may have questions about Medicare. Read on for some important information you may need to know. What Is Medicare? Medicare is health insurance for people who are age 65 or older, under 65 with certain disabilities or any age with End-stage Renal Disease (permanent kidney failure). Types of Medicare Did you know that there are four types of Medicare? Let’s review them. Medicare Part A helps cover inpatient … [Read more...] about Taking the Mystery Out of Medicare
Cultivating a Milkweed Movement for Monarchs
Mike Wagner carefully examines shelves of milkweed plants growing in the Northern Arizona University Greenhouse. Of the 30 milkweed species native to Arizona, 15 are being cultivated here from wild seeds. They are also sharing a room with a tropical milkweed topped in bright pink flowers that Wagner calls “a monarch magnet.” Wagner, Ph.D., an NAU Regents Professor Emeritus, is among a number of entomologists and educators concerned about the striking orange and black monarch butterfly. The … [Read more...] about Cultivating a Milkweed Movement for Monarchs
Economy Boosted by Flagstaff-Area Residential Construction
Caleb and Rachel Waters live in a 550-square-foot house. With a nearly two-year-old son and a second baby on the way, their new Flagstaff home will bring some much-needed space. “We could have purchased a 1970s home and spent $100,000 in renovations, but it made more sense to build our own sustainable house,” said Rachel, a museum conservator. Caleb is no stranger to building. As a maintenance mechanic supervisor for the National Park Service, he oversees construction, buildings, roads and … [Read more...] about Economy Boosted by Flagstaff-Area Residential Construction
Following Happy Trails: On Leadership and Life
Recently, I was driving down I-17, heading for Sky Harbor Airport. At a certain point, I could see a full moon through my windshield, and the rising sun in my rearview mirror. It struck me that this was a pretty good metaphor for my current situation. The sinking moon and rising sun represent the close of one phase of the day, and the beginning of another. Similarly, I’m wrapping up one phase of my life, and beginning another. By the time you read this, I will be the former dean of the Franke … [Read more...] about Following Happy Trails: On Leadership and Life
Long-time Family Business Continues to Change, Grow, Expand
Heather Cunningham married into the flooring business 27 years ago. Today, she and her husband, Mike, are continuing to expand the family business, which began 45 years ago. And they are bringing the Cunningham name back to the business name. Cunningham Flooring Direct is the new name of Carpets of Dalton Flooring America. The 13,000-square-foot showroom is the largest flooring showroom in Northern Arizona. Located at 2720 E. Lakin Dr. in Flagstaff, just west of Steve’s Boulevard, the … [Read more...] about Long-time Family Business Continues to Change, Grow, Expand
Bringing Order to Downtown Parking
Welcome to the wacky world of vehicular parking in the heart of downtown Flagstaff: two-hour parking limits; drivers moving cars frequently to avoid fines; stores with no parking for employees and customers; visitors who give up and drive away; and residents with no place to park near their homes. These conditions have been a cause of complaints for frustrated motorists for more than 25 years. Some say they have only grown worse as the modest mountain town has accommodated a growing number of … [Read more...] about Bringing Order to Downtown Parking
Dealing with the Rising Cost of Prescription Drugs
Some consumers report skimping on medicine to stretch their dollar For cash paying consumers or those with high deductible health plans, the cost of prescription medications may add to the pain and discomfort of a disease or illness. Fifty percent of the U.S. public reported taking prescription medicines at the time of a Kaiser Family Foundation Health Tracking Poll conducted June 2 through 9, 2015. About 25 percent of that group said they or a family member decided not to fill a … [Read more...] about Dealing with the Rising Cost of Prescription Drugs
Acquiring Financial Literacy
A July 2016 study by the Financial Industry Regulatory Authority (FINRA) shows that 63 percent of Americans are unable to correctly answer more than three of five questions about basic economics and finance. FINRA’s study included more than 25,000 American adults, who represented national population in terms of age, gender, ethnicity and education. It’s no surprise then that the study also shows that 50 percent of Americans don’t have a “rainy day” fund to cover expenses for three months — in … [Read more...] about Acquiring Financial Literacy