Northern Arizona University’s President José Luis Cruz Rivera and Intercollegiate Athletics Vice President Mike Marlow have formally introduced Brian Wright as the school’s 31st head football coach. Wright joins NAU’s program after spending four years at Division II Pittsburg State University in Kansas. There, he led the Gorillas to a 23-3 record across two seasons, winning consecutive Mid-American Intercollegiate Athletic Association (MIAA) titles. He also was named the 2022 MIAA Conference … [Read more...] about NAU Names Brian Wright to Lead Lumberjack Football
Northern Arizona High School Athletics Affected by National Referee Shortage
Northern Arizona high school athletic directors are working diligently to ensure games can still be scheduled, despite a national referee shortage. They say this may result in rewriting policies and having a significant financial burden on their respective schools. Athletic directors are the liaisons between the school and referees. This means they inform referees about the operational aspects of the school and also protect them from any adversarial fans or participants. Flagstaff High School … [Read more...] about Northern Arizona High School Athletics Affected by National Referee Shortage
Floating Anxiety, Depression, Pain Away
There have been a lot of theories floating around about the best way to get some good rest, but Reduced Environment Stimulus Therapy (REST) just might have emerged as the perfect modality. In her quest to find a place or thing that could ease the pain of loss, True REST Float Spa Sedona owner Rene Russell found it in floating in a Pod (an extremely large tub with a lid) filled with skin-temperature water mixed with a conglomeration of 1,000 pounds of Epsom salts, 40% magnesium – a recipe that … [Read more...] about Floating Anxiety, Depression, Pain Away
Flagstaff Hockey Community Rallies Together to Help Child Battling Cancer
Amidst financial challenges to building a new ice rink on campus, Northern Arizona University’s Division Three Hockey Team raised over $3,000 for a local referee’s 3-year-old son, Owen, who is fighting liver cancer. Matthew Sabicer is an on-ice referee and youth coach who plays in an adult hockey league in Flagstaff. The challenges his family is facing throughout Owen’s cancer battle prompted the 28 roster players and four practice players of the NAU Ice Jacks to donate all proceeds from their … [Read more...] about Flagstaff Hockey Community Rallies Together to Help Child Battling Cancer
John Conley Creates Fat Bagels
Greg Klause was living the good life in New Jersey, semi-retired and working a few days at a local ski resort during the winter season until a phone call buzzed in from his good friend, Chef John Conley. “Hey Greg, how would you like to come to Flagstaff and run my new restaurant, Fat Bagels,” said Conley, as Klause recalls. After pondering the question for a few moments, Klause said, “Yes!” “I just couldn’t resist a good opportunity,” he said. “I love a good authentic New York kettle-boiled … [Read more...] about John Conley Creates Fat Bagels
Where is Your Landslide Hiding?
On a hike into the McDowell Sonoran Preserve in Scottsdale, the landscape is populated with native inhabitants of cholla and saguaro. But about two miles from Tom’s Thumb Trailhead, a pile of rubble joins the scene with balancing boulders, mushroom-shaped formations and a massive submarine rock that hangs over a desert grotto, often flooded by summertime thunderstorms. The Marcus Landslide was discovered when it caught the eye of two college students who were paying attention to the changes in … [Read more...] about Where is Your Landslide Hiding?
Northern Arizona Healthcare Medical Group Welcomes Psychiatrist Alyssa Norman
Northern Arizona Healthcare (NAH) is introducing Alyssa Norman, M.D., to the community, as Flagstaff Medical Center’s Behavioral Health Services newest psychiatrist. Dr. Norman treats in-patient psychiatric conditions, which include depression, anxiety, PTSD, mood disorders and more. “We are pleased to welcome Dr. Norman to NAH’s Behavioral Health Services in Flagstaff; adding a new provider in behavioral health helps us serve the community in this important area of health care,” said Northern … [Read more...] about Northern Arizona Healthcare Medical Group Welcomes Psychiatrist Alyssa Norman
New Public Art, Beautification Projects Planned for 2024
The City of Flagstaff’s Beautification, Arts and Sciences is starting the New Year strong, anticipating the completion of more than 18 art and beautification projects in 2024. From large endeavors like Aspen Niche and the Indigenous & Multi-Cultural Representation sculpture exhibition, to smaller undertakings like art wraps, murals and community gardens, these projects – by, for and of the community – will continue to shape the city’s identity and character while promoting creativity and … [Read more...] about New Public Art, Beautification Projects Planned for 2024
The Transformative Role Exercise Plays in Recovery
With the new year upon us, many people will embark on a path of sobriety. One aspect that plays a key role in sobriety during this time of the year is creating an exercise routine. Doing so helps the person create a healthy plan they can stick with to regain their health after addiction. Let’s look at how exercise plays an important role in a person’s sobriety and can help them stay on their recovery path for the new year. Restoring Physical and Mental Resilience Regular exercise is a key … [Read more...] about The Transformative Role Exercise Plays in Recovery
Flagstaff Scientist’s Approach to Rat Infestation Gaining Global Attention
Rodents are on the rise. From the viral video of a rodent-infested Colosseum in Rome this summer to New York City Mayor Eric Adams’ declaration that rats are “public enemy number one,” Flagstaff scientist Dr. Loretta Mayer says the overpopulation of mice and rats are impacting cities around the world. However, her non-profit organization, which uses fertility-control methods instead of poison, is gaining global attention. Communities typically have turned to poisoning rodents to address the … [Read more...] about Flagstaff Scientist’s Approach to Rat Infestation Gaining Global Attention