With the risk of a heart attack for first responders 300% higher than the average person, organizers of the Big Sting country music festival and campout are hoping to raise $200,000 so they can continue to support health screenings and patients in need through money raised at the 9th annual event, scheduled for Friday and Saturday, Oct. 13 and 14 at Watson Lake. “We invite everyone to come on out, bring your RV, pitch a tent and enjoy the natural beauty while listening to your favorite … [Read more...] about Ned Ledoux, RaeLynn Headlining at Big Sting Country Music Festival
Hormones Out of Whack?
A hormone imbalance can occur at any age, but chances dramatically increase with aging. The fact is that after age 30, people produce 3-10% lower hormones each year. Although it is normal for hormone production to decline with aging, many people just don’t feel good. Many seek medical help to have all of their lab work run just to tell them they are “normal.” I commonly hear patients ask, “Why do I feel this way if everything is normal?” They breathe a sigh of relief to find out that yes, they … [Read more...] about Hormones Out of Whack?
Purina Donates $20,000 to the Boys & Girls Club of Flagstaff
Nestlé Purina PetCare has announced a donation of $20,000 to the Boys & Girls Club of Flagstaff to fund the renovation of the main gymnasium and school-aged youth health and wellness programs. Each day, the location engages more than 350 youth and teens in a variety of health-promoting activities. The Boys & Girls Club of Flagstaff was founded to provide a safe environment for school-aged youth and to help them develop the skills they need to become confident and productive adults. … [Read more...] about Purina Donates $20,000 to the Boys & Girls Club of Flagstaff
Clear Audio Under Dark Skies
For Greg and Janis Crosman, owners of Clear Aire Audio, Flagstaff’s extraordinary dark skies are an important part of their lives. “We built our home in 1999 specifically with the dark skies in mind,” said Greg. “We bought amber lights and shielded them to make sure they only put light on the ground.” The two, who have been together for 51 years and married for 49, have worked together on many audio productions and projects since 1976, both locally and in other parts of the country and the … [Read more...] about Clear Audio Under Dark Skies
Will History Repeat Itself with Mortgage Rates?
The following quote seems like the best way to start this month, on many levels. “Prepare for the unknown by studying how others in the past have coped with the unforeseeable and the unpredictable.” – George S. Patton I believe many aspiring homebuyers feel like the housing market is at war with their American Dream, so Patton’s quote could be appropriate. And yes, though we will dissect historic context and potential outcomes in this article, mortgage rates are truly unforeseeable and … [Read more...] about Will History Repeat Itself with Mortgage Rates?
Guidance Center Children’s Studio Helping Youth and Families
Since 1969, The Guidance Center in Flagstaff has been addressing children’s and families’ behavioral health needs. Now, in 2023, The Children’s Studio has a full range of services for teens, youth and their families. As a parent myself, I understand the demands and challenges of raising children and adolescents. For many families, The Children’s Studio provides help and support when you most need it. Many families are supported through individual and group therapies. Some of our services … [Read more...] about Guidance Center Children’s Studio Helping Youth and Families
Baby Steps are Key to Success in Recovery
Humans have a tendency to rush success. We want the best possible outcomes in the quickest way possible, no matter the endeavor. The habit of wanting to get rich quickly in our careers and our lives is a hard one to break. The problem with this mentality is it either leads to another bad habit of cutting corners to success or creating unachievable expectations that set you up for failure. You cannot rush success, and this concept fits in perfectly with recovery from substance use. Recovery is a … [Read more...] about Baby Steps are Key to Success in Recovery
Supporting Small Businesses, Organizations, Projects through ARPA Funding
I’m thrilled to share some good news about all the wonderful businesses, organizations and projects the City of Flagstaff has been able to help with grants provided through the American Rescue Plan Act (ARPA). As we all emerged from the throes of COVID, this funding was a small bit of much-needed economic relief. Through our discussions with local businesses and non-profits, the City Council determined community priorities in need of attention and assistance and that fit into the parameters of … [Read more...] about Supporting Small Businesses, Organizations, Projects through ARPA Funding
Improvements, Parking Changes Made at Flagstaff Pulliam Airport
This fall, Flagstaff Pulliam Airport is proudly commemorating 75 years of exceptional achievements in aviation! Established in 1948 on a 795-acre parcel of U.S. Forest Service land, Flagstaff Pulliam Airport has undergone significant expansion and enhancement since its inception. In 1969, the original runway was extended to an impressive 7,000 feet and broadened to a width of 150 feet. In 2007, it was further extended to its present length of 8,800 feet. The journey of maintaining an airport … [Read more...] about Improvements, Parking Changes Made at Flagstaff Pulliam Airport
When Practice is Fun
Marksmanship is a perishable skill. If you don’t practice, your accuracy, speed and familiarity will diminish. The solution is simple: practice, practice, practice. While it may be difficult to get excited about doing dry fire drills at home, there is an alternative that is both fun and allows you to practice unique skills. Competitive shooting sports are alive and well in Northern Arizona. Almost every Saturday, there is an event happening that can offer both a fun way to practice and … [Read more...] about When Practice is Fun