Many of us who regularly carry a firearm in public (either concealed or in the open) have been asked why we would choose to do that. A recent survey found that 32% (81 million) of adults in this country own at least one firearm. More than half of them (56%) choose to carry one for personal defense. That begs the question, why would so many people, many of whom we know and trust, feel the need to live their lives armed? Those who carry hear from some politicians and many in the media that … [Read more...] about Why are You Carrying a Gun?
Is Your Physician Qualified to Treat You?
When we have a concern about our health, we often decide to see a physician. However, the process of choosing a physician can definitely be overwhelming. It’s hard enough just to find a provider who even has availability when you need help. Getting an appointment quickly is often itself a challenge. We assume the physician will be knowledgeable and qualified. We assume they are practicing within the boundaries of the field in which they were trained and certified. But do we really think about … [Read more...] about Is Your Physician Qualified to Treat You?
Does Anxiety and Stress Keep You From Being the Person You Desire to Be?
Anxiety and stress are common symptoms that I regularly see in my practice. Many people are dealing with some huge financial pressures, relationships that are stressful, or a lack of supportive relationships. Some are dealing with personal, family or friends’ health issues that are affecting their mental health. Often these issues may spill over into your work and home life and can greatly affect the mental and emotional side of your self (mind, body and spirit). On top of the day-to-day … [Read more...] about Does Anxiety and Stress Keep You From Being the Person You Desire to Be?
Striving to Attain Balance, Harmony, Growth, Resilience
NACA’s Community Development Department believes in the philosophy that all people are connected. They utilize holistic approaches to help guests and patients attain balance, harmony, growth and resilience. The Community Development team recognizes the strength of the community and uses those voices to honor and foster wellness. Their work is to support relationships compassionately and proactively with kin, collective cultures and the environment. Through partnership and collaboration, the … [Read more...] about Striving to Attain Balance, Harmony, Growth, Resilience
Are We Heading for a Housing Market Crash?
With Halloween approaching, it seems like there are many things coming up to scare us: prices and rates and market shift, oh my! With the real estate market and economy going through changes, how do we sift through the jump scares and find the facts? If you’ve been worried about the housing market crashing, this is the article for you. In Flagstaff, home prices increased by 16% in 2020 and 24% in 2019. Why did home prices increase by unprecedented amounts? Following the quarantine, the … [Read more...] about Are We Heading for a Housing Market Crash?
Eaglet Success on Babbitt Ranches Provides Evidence that Conservation Measures Work
Following unprecedented measures taken by Babbitt Ranches to protect a golden eagle nest, the Arizona Game and Fish Department reports double success. A pair of eagles that had not been highly successful in producing babies in the last 10 years, delivered twins in late spring. “This is very exciting,” said Kenneth “Tuk” Jacobson, raptor management coordinator for the AZGFD. “Seeing that they produced two eaglets, after the Babbitt Ranches Landsward Foundation had just implemented a handful of … [Read more...] about Eaglet Success on Babbitt Ranches Provides Evidence that Conservation Measures Work
Jail Tax is Changing Lives, Restoring Families, Strengthening Communities
This November, voters in Coconino County will have a choice. On behalf of the Coconino County Board of Supervisors, I am pleased to report our in-custody Coconino County Jail programs are working and showing great results. An important outcome is that many of our community members have received the support they needed, and are being reunited with their families and integrated back into our communities. Many have found rewarding work and have stayed on the path of recovery from addiction. The … [Read more...] about Jail Tax is Changing Lives, Restoring Families, Strengthening Communities
City of Flagstaff Announces Minimum Wage for 2023
On November 8, 2016 the voters of Flagstaff wrote and passed The Minimum Wage Act (“the Act”) as a citizen’s initiative (Proposition 414). The Act, which is codified in Title 15 of the Flagstaff City Code, prescribes that beginning in 2023, the Flagstaff minimum wage shall be increased annually by the increase in the cost of living. Pursuant to the Act, “[t]he increase in the cost of living shall be measured by the percentage increase as of August of the immediately preceding year over the level … [Read more...] about City of Flagstaff Announces Minimum Wage for 2023
Tiny House Village Provides Sizable Benefits
When David Carpenter, owner of Hope Construction in Flagstaff, built his first tiny house, he wasn’t planning on developing a full-blown small home community. “I caught the buzz on HGTV six or seven years ago. So, I started to build one. I got the carpenters to construct it in the back lot,” he said. “Then I looked for a place to put the tiny house.” The tiny house movement integrates sustainable strategies and quality craftsmanship with homeowners’ desires to downsize, simplify and live with … [Read more...] about Tiny House Village Provides Sizable Benefits
Kiersten Hathcock Amplifies Little Voices
Kiersten Hathcock calls herself an ordinary mom who was making children’s furniture in her garage while her kids were in school. But most people who hear her story would likely agree, what’s happened to her in the past decade or so is anything but ordinary, as Hathcock has ventured into the world of celebrity, the paranormal and unsolved mysteries. Her book, “Little Voices: How Kids in Spirit Helped a Reluctant Medium Escape and Heal from Abuse,” is being released this month and launching her on … [Read more...] about Kiersten Hathcock Amplifies Little Voices