From the film industry to fitness studio, native Californian Daniella Murphy has found her dream job as owner of Barre3, a franchise gym and fitness center with more than 175 locations nationwide and as far as the Philippines. Moving to Flagstaff about seven years ago, Murphy and her husband, Kelly, formerly worked at Walt Disney Studios in Los Angeles. “I worked with television creators, producers and future film directors in the studio’s production office. My husband worked as a … [Read more...] about Daniella Murphy Finds Barre3 a Lifestyle and Professional Fit
Business
Ray’s Barber Shop Serves as ‘Clubhouse’ for Men
A brief stopover in Tuba City from New Hampshire provided just enough time for Miles Diaz to be born. Although there’s been much hardship in his life, Diaz has managed to clip through it all. Today, he owns Ray’s Barber Shop, opened by his grandfather, Lazaro Adame Diaz, in 1961. “My parents named me Miles, because I was born so many miles from home,” said Diaz, who became the barbershop owner about a year ago. “When I was 4 years old, I used to come in and sweep the floor for my … [Read more...] about Ray’s Barber Shop Serves as ‘Clubhouse’ for Men
Feel the Fear, Do It Anyway, Ignore the Lily Pads
Can you remember back to a time when you could twirl, leap and sing with abandon? Not only that, if someone were watching, you might have loved it even more! Sadly, that wild, uninhibited freedom of feeling completely alive, joyful and spontaneous seems to get trained out of most of us, probably when we start integrating with more people and feeling their judgement and their disapproval. And now as adults, many of us have developed a thing called: Fear. We fear being criticized. We fear being … [Read more...] about Feel the Fear, Do It Anyway, Ignore the Lily Pads
Verde Valley Caregivers Driving Healthcare Solutions
Miller Bizardi loves his job as driver for Verde Valley Caregivers Coalition (VVCC), and it’s just as rewarding for him as it is for the neighbors he drives. VVCC gives clients, fondly referred to as “neighbors,” rides for kidney dialysis, doctor appointments, grocery shopping, medication pick-up, friendly visits and more. “We even take care of pets when our neighbors are hospitalized,” said Bizardi. “That includes taking pets to veterinary appointments as well.” “Caring always comes … [Read more...] about Verde Valley Caregivers Driving Healthcare Solutions
Media Insider Teaches How to Be Your Best in an Interview
With all the technology and audience reach available to us literally at our fingertips, we all have the opportunity to truly star in our own lives, be visible on any number of social media platforms, create our own podcasts and even shine through Zoom calls. Leadership experts tells us this kind of exposure could increase our marketability, boost sales, promote ideas and magnify our influence. The problem is, most of us haven’t taken the time to learn how to be polished on camera, how to use a … [Read more...] about Media Insider Teaches How to Be Your Best in an Interview
Rank Horse Rides into Chino Valley
Chino Valley native Morgan Reid has created and opened an authentic Western clothing boutique for women called Rank Horse Co. “I built this business around the Western fashion industry and the working cowgirl. A lot of Western boutiques carry glitz and glam. While I have no problem with it, it just isn’t my style,” said Reid. “We sell mostly graphic t-shirts, turquoise jewelry – genuine and faux – hats, purses and a lot more. We are hoping to bring in jeans, dresses, shorts and more … [Read more...] about Rank Horse Rides into Chino Valley
Airport Improvement Projects Scheduled for This Year
Flagstaff Pulliam Airport (FLG) experienced its third busiest year for passenger travel in 2022. Eager to keep up with the growing demand of passenger travel, as well as serving as the hub for passenger, air freight, public safety flights and other transportation services in Northern Arizona, FLG has multiple improvement projects planned in 2023 to continue to meet the needs of residents and visitors. The most noticeable change at FLG in 2023 will be the opening of an additional parking lot … [Read more...] about Airport Improvement Projects Scheduled for This Year
Two-Day Pecan, Wine Festival Returns to Camp Verde
Saturday, March 18 through Sunday, March 19 marks the 22ndAnnual Camp Verde Pecan & Wine Festival hosted by the Verde Valley Wine Consortium and the Town of Camp Verde, sponsored by Yavapai College and the Southwest Wine Center, SRP, the Arizona Office of Tourism and Larry Green Chevrolet. Celebrating two of the area’s prime tourism draws – wine and pecans – the free festival will feature 15 Arizona wineries along with a variety of pecans for pairing, a very competitive Pecan Pie contest, a … [Read more...] about Two-Day Pecan, Wine Festival Returns to Camp Verde
Stars Come Out for Sedona International Film Festival
For nine days, Sedona rolled out the red carpet for filmmakers, actors, producers and writers in the 29th Annual Sedona International Film Festival, Feb. 18-26. During the event each year, the Red Rock Country becomes a mini Hollywood of sorts. So, it’s no surprise that residents and visitors found it commonplace last month to share a moment with “One Day at a Time” actor and local Glenn Scarpelli, wait for a ride next to “Taxi” star Judd Hirsch, catch Tim Daly on the fly [Wings], or get deep … [Read more...] about Stars Come Out for Sedona International Film Festival
Red Rock High School Students Win Big at Casino Night
A whole lot of rocking and rolling fun took place at the 9th annual Red Rock High School Scorpion Booster Club Casino Night held at the Sedona Performing Arts Center, where participants gathered for an evening of wine, beer, food, entertainment and casino games. “We raised $30,000 for the Sedona Red Rock High School (SRRHS) Scorpion Booster Club to support extracurricular programs and educational enhancements for the school,” said Scorpion Booster Club President Heather Hermen. Casino … [Read more...] about Red Rock High School Students Win Big at Casino Night









