In an earlier column, I wrote about emotional contagion (when the emotions of one person influence those of others). At the end of that column, I mentioned that leaders should develop the ability to regulate their emotions, which is this month’s topic. Emotional regulation is the ability to influence what emotions we experience, when we experience them, and how we express them. In addition to the leadership advantages of emotional regulation, there are other benefits. Emotional regulation … [Read more...] about Leading Your Emotions
Columnists
Non-Profit Events Generate $73 Million Annually
When we think of independent, locally owned businesses, a lot of images come to mind. We think of the local coffee shop like Toasted Owl cafe, or a jeweler like Gold Wolff Jewelers, or a place like Brandy’s Restaurant. We think of the people we know who run their own business right here in Flagstaff. We also know that our local businesses keep more money in our community and have an enormous economic impact. It’s not often, though, that we factor in our non-profit organizations when we … [Read more...] about Non-Profit Events Generate $73 Million Annually
Flagstaff Mall Bringing in the New
Many times, Northern Arizona residents feel that they must head south to find what they need for the holidays. Located in our own backyard are a variety of options waiting to be discovered. The Flagstaff Mall and The Marketplace offer everything from electronics and tools to home goods and clothing. You can even take time out from the hustle and bustle and treat yourself to a massage or a pedicure. With larger stores such as JCPenney, Dillard’s, Sears, Best Buy combined with national favorites … [Read more...] about Flagstaff Mall Bringing in the New
Important to Contact Tax Pro
Have you visited your doctor for your annual physical? Have you seen your dentist once or twice in the past year? Your financial health is as important as your physical health. To stay healthy, you must monitor your health and be aware of any changes. Your financial health needs to be monitored in the same way. Even though you see your licensed tax professional once a year, you may need to have another meeting or checkup during the off-season. Your tax professional can keep you on the right … [Read more...] about Important to Contact Tax Pro
Refreshed Feet for Health
The holiday season can be an exciting yet chaotic time of year. Spending hours on your feet while shopping, cooking or entertaining can not only cause you to feel exhausted, but can also wreak havoc on your feet. It’s easy to forget about your feet and underestimate their importance. However, feet are the foundation of the body and contain 33 muscles, 26 bones and 7,000 nerves alone, so it’s important to find relief and give them some serious tender love and care. One of the best ways to take … [Read more...] about Refreshed Feet for Health
Prepare Your Garden Now For Next Summer
Many people tend to think that once the first frost arrives, gardening tasks are over until spring. No more pulling weeds, hoeing, digging, pruning or watering. The truth is, fall is the best time to prepare your yard for bountiful blooms next season. Although you may have to bundle up while outside in the cooler months of October and November, a little ground work – including cleaning, maintenance and planning – will save you a great deal of time and effort when gardening season rolls … [Read more...] about Prepare Your Garden Now For Next Summer
Chimney Safety
When it comes to fall, many people start cleaning their gutters, garages and storage spaces. But what many people avoid or don’t consider doing is scheduling a level one chimney inspection and sweep. This is an important part of your fall routine not only for safety reasons, but to keep your home much cleaner and running efficiently. When it comes to finding the right company to inspect and clean your chimney, there are a few things to look for. Remember that a little time spent researching … [Read more...] about Chimney Safety
Small Town, Big Offerings
There are many local businesses and organizations that make Flagstaff a fabulous place to live, work and play. Flagstaff Independent Business Alliance has members across the board, with offerings that help make Flagstaff even better! By supporting locally owned small independent businesses, you are helping keep Flagstaff the fun, fabulous community it is. As the population grows in Flagstaff, there are more niche businesses and organizations that make getting what we need here in Flagstaff more … [Read more...] about Small Town, Big Offerings
A Typical Week for the Mayor
I am often asked what I do. Most people realize we have City Council meetings every Tuesday night starting at 4p.m. But what about the rest of the week? I have an office at City Hall – do I use it? Is being mayor a full-time job? I thought it would be fun to give you a look at a typical week. Monday: Attend awards ceremony for the Flagstaff bus system; review agenda for tomorrow night; meet with city manager regarding various issues; meet with city attorney regarding various … [Read more...] about A Typical Week for the Mayor
New Health Care Marketplace
The most monumental changes in health insurance are now upon us. As I type out this article (Sept. 24, 2013), the “marketplace” is set to open Oct.1. Hopefully as you read this, it is open for business and everything is running smoothly. Just How Much Are The Subsidies? We have had the opportunity to run through some scenarios with our customers and have had mixed results. First, let’s go through the basics as a refresher. Subsidies are available for individuals whose household income … [Read more...] about New Health Care Marketplace