What is staggering this spring and unique about Flagstaff is our housing market compared to the rest of the country. Forbes Advisor reported that “[national] home sales prices fell year-over-year in February – the first time in nearly 11 years.” However, locally, we did not see sales prices decrease, we have actually seen price per square foot increase in first quarter year-over-year. In fact, our average sales price rose from $844,769 in March 2022 to $898,900 in March 2023, which is a 6.4% … [Read more...] about Spring Cleaning, Decluttering to Add Value
Columnists
Honoring Economic Development Week
The week of May 8 through May 12 is Economic Development Week, and in the Flagstaff area, it is an open invitation to the entire community to meet economic development professionals throughout Flagstaff to learn more about the dynamic work known as economic development. This effort is important because everyone participates in the economy, whether they think about it or not, and because the collection of behaviors and actions of one person has far-reaching impacts, including a local, national … [Read more...] about Honoring Economic Development Week
NACA Counseling Techniques Honor Customs, Culture, Beliefs
The NACA Behavioral Health Center places a priority on improving mental health for all people in the community of Flagstaff and utilizes a wide variety of counseling techniques that honor Flagstaff’s unique population and its customs, culture and beliefs (including Traditional & Western orientations). NACA’s Behavioral Health Center provides the following behavioral health care in our facilities: Assessment and Evaluation Individual and Group Psychotherapy Substance Use … [Read more...] about NACA Counseling Techniques Honor Customs, Culture, Beliefs
Why Hip Arthroscopy has Gained Popularity
Hip arthroscopy, sometimes called a hip scope, is a minimally-invasive surgical technique used to treat several different pathologies in and around the hip. While knee and shoulder arthroscopy techniques have been popular for a much longer period of time, hip arthroscopy as a field has experienced massive growth in the last 15 years. As a relatively novel technique, hip arthroscopy has evolved quickly, with many new technologies, concepts, innovations and efficiencies developed in that short … [Read more...] about Why Hip Arthroscopy has Gained Popularity
How Those in Recovery Benefit from Participating in Community Service
While in recovery for drug or alcohol addiction, people must avoid activities that may lead them back to their old ways. Many recovery programs offer recreational activities as part of their treatment, but seeking out alternatives to help with the recovery process can help as well. Getting involved in volunteering and community service projects is a great way to boost a person’s recovery process. Addiction recovery often involves therapy, medication and participating in group settings. … [Read more...] about How Those in Recovery Benefit from Participating in Community Service
Testing Babies’ Hearing
In our world of sound and how it contributes to communication, it is important to have every child’s hearing tested at birth and then screened though elementary school age. We learn to communicate during the early years and if there is even the slightest interruption in the auditory signal going to the brain, the outcome can be significant. Research has shown that hearing loss occurs in 1.7 per 1,000 babies. Our primary means of learning speech and language is passively. This means as … [Read more...] about Testing Babies’ Hearing
Why Are You So Tired?
Fatigue is very common issue that I see in my practice on a daily basis. There are many causes of fatigue, but one of the most common causes is hormone imbalances caused by stress, poor nutrition or hormone shifts of aging – perimenopause, menopause and andropause. Stress triggered by lifestyle, work schedules, financial troubles or life challenges trigger the release of cortisol, a hormone released by the adrenal glands in response to stress. When chronic stress occurs, it can put your body … [Read more...] about Why Are You So Tired?
Don’t Be the One Who Says: ‘That Won’t Happen to Me’
Our normal day-to-day lives are risk-filled adventures that sometimes get out of hand. While we live in a society that provides us protection from much that can harm us, we crafty humans find ways around the protections all the time. Let’s talk about a few examples and what could or should have been done that would have prevented the event. I was cleaning my gun and it just went off! This is one of the most frequently occurring negligent discharges that often results in serious injuries or … [Read more...] about Don’t Be the One Who Says: ‘That Won’t Happen to Me’
Tracking Legislation that May Impact Flagstaff
Each year, the Flagstaff City Council adopts state and federal legislative priorities that drive our advocacy and the work of the city’s lobbyists. Our state priorities include forest health, transportation, affordable housing, workforce development, early childhood education, clean energy, rural broadband access, regulation of investor-owned short-term rentals, and protecting state-shared revenues. Our federal priorities include funding for completing the Rio de Flag flood control project, … [Read more...] about Tracking Legislation that May Impact Flagstaff
Airport Improvement Projects Scheduled for This Year
Flagstaff Pulliam Airport (FLG) experienced its third busiest year for passenger travel in 2022. Eager to keep up with the growing demand of passenger travel, as well as serving as the hub for passenger, air freight, public safety flights and other transportation services in Northern Arizona, FLG has multiple improvement projects planned in 2023 to continue to meet the needs of residents and visitors. The most noticeable change at FLG in 2023 will be the opening of an additional parking lot … [Read more...] about Airport Improvement Projects Scheduled for This Year