Many of us who regularly carry a firearm in public (either concealed or in the open) have been asked why we would choose to do that. A recent survey found that 32% (81 million) of adults in this country own at least one firearm. More than half of them (56%) choose to carry one for personal defense. That begs the question, why would so many people, many of whom we know and trust, feel the need to live their lives armed? Those who carry hear from some politicians and many in the media that … [Read more...] about Why are You Carrying a Gun?
Columnists
Is Your Physician Qualified to Treat You?
When we have a concern about our health, we often decide to see a physician. However, the process of choosing a physician can definitely be overwhelming. It’s hard enough just to find a provider who even has availability when you need help. Getting an appointment quickly is often itself a challenge. We assume the physician will be knowledgeable and qualified. We assume they are practicing within the boundaries of the field in which they were trained and certified. But do we really think about … [Read more...] about Is Your Physician Qualified to Treat You?
Does Anxiety and Stress Keep You From Being the Person You Desire to Be?
Anxiety and stress are common symptoms that I regularly see in my practice. Many people are dealing with some huge financial pressures, relationships that are stressful, or a lack of supportive relationships. Some are dealing with personal, family or friends’ health issues that are affecting their mental health. Often these issues may spill over into your work and home life and can greatly affect the mental and emotional side of your self (mind, body and spirit). On top of the day-to-day … [Read more...] about Does Anxiety and Stress Keep You From Being the Person You Desire to Be?
Striving to Attain Balance, Harmony, Growth, Resilience
NACA’s Community Development Department believes in the philosophy that all people are connected. They utilize holistic approaches to help guests and patients attain balance, harmony, growth and resilience. The Community Development team recognizes the strength of the community and uses those voices to honor and foster wellness. Their work is to support relationships compassionately and proactively with kin, collective cultures and the environment. Through partnership and collaboration, the … [Read more...] about Striving to Attain Balance, Harmony, Growth, Resilience
Are We Heading for a Housing Market Crash?
With Halloween approaching, it seems like there are many things coming up to scare us: prices and rates and market shift, oh my! With the real estate market and economy going through changes, how do we sift through the jump scares and find the facts? If you’ve been worried about the housing market crashing, this is the article for you. In Flagstaff, home prices increased by 16% in 2020 and 24% in 2019. Why did home prices increase by unprecedented amounts? Following the quarantine, the … [Read more...] about Are We Heading for a Housing Market Crash?
Experience An Epic Autumn
Flagstaff is a leaf peeper’s paradise, often hailed as Arizona’s capital of autumn, with warming fall colors descending from the San Francisco Peaks to the streets of Flagstaff and offering opportunities to capture alluring golden, crimson and auburn autumn colors. This fall, take to the skies on the Scenic Gondola at Arizona Snowbowl. As you soar over the mountains, enjoy the glories of autumn’s crisp colors, with a spectacular view of the mixed fir and aspen tree canopy below, including … [Read more...] about Experience An Epic Autumn
NAU Marks a Year of Achievements and It’s Just Getting Started
Thank you for being so welcoming as NAU students, faculty and staff begin a new academic year. Last year – my first as NAU President and a member of the Flagstaff community – we had so much to celebrate, including tremendous accomplishments at NAU that advance educational access, equity and attainment, as well as building relationships and partnerships within our amazing home community. Indeed, here are just a few of the highlights that speak to the value NAU provides and demonstrate a … [Read more...] about NAU Marks a Year of Achievements and It’s Just Getting Started
Tips to Finding an Ethical Addiction Treatment Center
One of the most common things people looking to recover from drug and alcohol can do is enter an addiction treatment center. The ability for a person in recovery to insert themselves into a safe environment away from their triggers can be a real boon to their physical and mental well-being. However, no one should commit to a treatment facility without doing their due diligence and finding one that has their best interests at heart. Any person seeking help for their addiction should know the … [Read more...] about Tips to Finding an Ethical Addiction Treatment Center
Great Expectations for a Normalizing Real Estate Market
When you hope for the best yet prepare for all possible outcomes, you have good strategy. Great expectations set the stage for a great performance. What has transpired in real estate in the last several months is the normalizing of the market. Inventory has increased, interest rates have increased, days on market have increased and the amount of pressure on buyers has decreased. Options have increased. And the median home price in Flagstaff has decreased for the fourth month in a row. We can … [Read more...] about Great Expectations for a Normalizing Real Estate Market
Healing From Long COVID
The CDC estimates 10%-30% of people who were infected by COVID-19 are experiencing a wide range of ongoing health problems for weeks, months or even years post-infection. The condition is known as Long COVID, Post-COVID Syndrome and/or Long Haulers. If not properly addressed, this could result in disability and become a major health care burden in the coming years. Risk Factors While Long COVID appears to be more prevalent in people with severe COVID-19 illness, anyone who had mild or no … [Read more...] about Healing From Long COVID