On the afternoon of Easter Sunday, the Tunnel Fire was first reported. It was a small fire of less than one acre, and after about four hours of work, the National Forest Service reported it was out. Two days later, driven by 50 mile-per-hour winds, the smoldering Tunnel Fire reignited. Being less than two miles from the nearest homes, the “Ready, Set, Go” evacuation orders all happened in a matter of minutes at about 11 a.m. Residents had no time grab anything but the most essential of their … [Read more...] about Are You Safe?
Columnists
Vegetable Gardening at High Altitudes
There are amazing benefits to living at high altitude in Northern Arizona – four seasons, great mountain scenery, extremely clean air – but truth be told, it can be a challenge for gardeners. Challenging, but not impossible. All it requires is a little planning, a little patience, and a few modifications. But the rewards – beautiful, healthy, homegrown goodness – are worth it. Here are a few pointers to being a veggie champion at 7,000 feet. Understand Your Microclimate Depending on … [Read more...] about Vegetable Gardening at High Altitudes
Realtor Lori Anna Harrison Honored as Nation’s Fastest Growing Agent
Zion Realty Flagstaff Area Manager Lori Anna Harrison has been honored with the National Fastest Growing Agent Award from Homesnap, the company that built the industry’s top-rated real estate app. The award recognizes Harrison as the fastest growing sales agent out of more than a million agents across the country in a 12-month period. In 2021, Harrison represented 46 families in search of their dream home. In the first quarter of 2022, she accomplished three times the production level that … [Read more...] about Realtor Lori Anna Harrison Honored as Nation’s Fastest Growing Agent
Arizona Ranks Highest for New Cases of Syphilis
It is springtime everyone! Yes, the birds and bees are humming and buzzing around us. Here in Yavapai County, the waves of yellow and green pollen are floating gracefully through the air. Pollen is tree sperm, which is why it is so sticky and effective with pollination. Love, or lust, with mammals is also in the air. This month, I want to highlight the state of Sexually Transmitted Infections (STIs) in Arizona. Arizona is No. 1 in the nation for new cases of syphilis, the multi-system … [Read more...] about Arizona Ranks Highest for New Cases of Syphilis
Addressing Social Conditions to Improve Health for All
When we exercise, eat the right foods, get enough sleep and have a positive attitude, we’re on the path to healthy living. But research tells us that much more influences health and well-being. Where we are born, live, study, work and play, as well as our age, can affect our health, functioning and quality of life. These are called the social determinants of health, and they are grouped into five general categories. Economic stability. People with steady employment are less likely to live … [Read more...] about Addressing Social Conditions to Improve Health for All
Big Toe Pain is a Big Deal
One in 40 people over the age of 50 may find themselves limiting their activity because of a condition affecting their big toe. Hallux rigidus is a degenerative disease of the big toe joint and the most common form of arthritis in the foot. As it progresses, joint pain increases and motion decreases. How the toe moves, or doesn’t, affects the whole body. “Your big toe has a big impact on how you move through life. It plays a role in balance, shock absorption and forward movement as you … [Read more...] about Big Toe Pain is a Big Deal
New Entry Brings Public Art, Inclusive Design to Main Library
The Flagstaff City-Coconino County Public Library is moving forward with a new entry plaza design that will bring the downtown library entrance into compliance with the Americans with Disabilities Act (ADA). The project will also feature a new community “front porch,” gently sloping sidewalks based on inclusive design principles, new landscaping and planted trees, and public art elements. Construction is planned for this summer, with a predicted completion date later this year. The design was … [Read more...] about New Entry Brings Public Art, Inclusive Design to Main Library
Treating Hot Flashes, Night Sweats
Most women experience hot flashes (vasomotor symptoms) during perimenopause, but they can happen at any stage in a woman’s life. Hot flashes can be normal during lactation, after childbirth, and during perimenopause and menopause. They can happen consistently for a period then vanish or come back again at any time. Hot flashes affect as many as 75% of menopausal women. They can start with an overall warming or feeling flushed in the stomach or chest that radiates up. They usually last 30 … [Read more...] about Treating Hot Flashes, Night Sweats
Neuropathy Awareness Month Brings Attention to an Often Misdiagnosed Condition
More than 20 million people in the U.S. have some form of neuropathy, according to the National Institutes of Health. But this number may be much bigger, because everyone with symptoms isn’t tested. And NIH relates that neuropathy is often misdiagnosed because of its complex range of symptoms. Even though it impacts so many, it’s not a well-known condition. People living with neuropathy experience burning, tingling, numbness and pain in their legs or feet on a daily basis. “Patients will come … [Read more...] about Neuropathy Awareness Month Brings Attention to an Often Misdiagnosed Condition
Does Insurance Cover Belongings in Storage?
If you are wondering about whether your homeowners’ insurance covers your items in storage, the quick answer is: Possibly, but you’d better check. When new storage customers decide to rent a unit, one of the steps that must be made to protect their possessions is to find out if their belongings are covered by the storage facility or if insurance is needed. Here are some action items to consider about insurance when renting self-storage. Protect yourself so you can replace lost, stolen … [Read more...] about Does Insurance Cover Belongings in Storage?