It is extremely likely that another $2 trillion will be invested under the upcoming Infrastructure Plan, also known as the American Jobs Plan and the American Families Plan. In this article, we continue to look at where the federal money is going, so that our local businesses can be in position to benefit (directly and indirectly) from the economic stimulus spending that will significantly shape the U.S. economy for the next decade. Knowing where the money is flowing is the first step in … [Read more...] about Positioning Your Business for Economic Recovery Investment Plans
Columnists
Giving the Gift of Massage: Because Dad has Enough Neckties
One of the best ways to quiet the mind and relax the body is through massage. Research shows that massage has numerous health benefits – and not just our physical health, but also our mental and emotional health as well. If we feel refreshed, we are able to function better in all of our roles. Help dad kick back and relax with a massage therapy session that targets focus areas of the body. For example, we know dads are flexible (it comes with the job), but total body stretch can make them … [Read more...] about Giving the Gift of Massage: Because Dad has Enough Neckties
Community Colleges Join Recovery Push for Arizona
I can see the beautiful aspen trees quaking in the wind outside of my office window. The signs of the approaching summer are with us everywhere in Northern Arizona. Here at Coconino Community College, we have celebrated our 512 recent graduates with a commencement ceremony held virtually in order to keep everybody healthy and safe during the pandemic. It is our hope of hopes that vaccinations are doing their job and we can all, once again, celebrate our graduates’ achievements in person next … [Read more...] about Community Colleges Join Recovery Push for Arizona
Tips and Tools for a Bumper Tomato Harvest
With a short growing season, Northern Arizona is often tricky for garden edibles. But, with a little planning, the right selection, and an eye on protecting your crop, there’s no reason why you can’t grow juicy, delicious tomatoes straight from your backyard or patio. Step one is taking care to select a seed or tomato that either grows quickly or does well even in cool climates. Some of our favorites live up to their names, like Early Girl, which produces meaty tomatoes early in the … [Read more...] about Tips and Tools for a Bumper Tomato Harvest
New Treatment Being Tested for Chronic Dizziness
If you have ever had a bout of dizziness, you would empathize with an individual who experiences dizziness chronically. Most of us have had an episode of car sickness or sea sickness. Imagine being in that state all the time! It is one of the most debilitating symptoms a person can have. Their entire life is consumed by the sensation of vertigo and coping with the nausea and disorientation it causes. Drugs to treat vertigo are designed to reduce the sensitivity of the balance organs and … [Read more...] about New Treatment Being Tested for Chronic Dizziness
Results from Rapid Tension-Release Massage
If you need rapid results to release tight muscles, then consider a Rapid Tension-Release Massage. Also known as vibration or percussion massage, rapid movements ease muscle tension and reduce aches and pains. This specialized massage technique provides concentrated, quick, short-duration pulsations that penetrate deep into the hard-to-reach muscles and tissues. The fast, rhythmic vibrations stimulate blood flow and relax tight muscles, ligaments, tendons and the fascia that covers and … [Read more...] about Results from Rapid Tension-Release Massage
Attracting Wild Birds to Your Yard
The weather is getting better, and any excuse to sit outside and enjoy this spring warmth is probably welcome. Northern Arizona is full of beautiful scenery and sites for adventure, but you can enjoy one of Arizona’s beautiful sights in your very own yard: wild birds! How familiar are you with the wild birds in your area? Do you know how to attract them to your yard? It seems simple enough: hang a feeder and wait. But there really is more to it. Everything from squirrels to plants can affect … [Read more...] about Attracting Wild Birds to Your Yard
Stem Cell Therapies Becoming a Common Treatment for Medical Diseases, Disorders and Traumas
Presently, the use of stem cells is becoming common practice with orthopedics, as it may help deter a knee replacement or surgical procedure and improve function of joints following injury. Practitioners today are also using stem cells within disciplines like pain management, cardiology, rheumatology and neurology. Why Choose Stem Cell Therapy? As with other cells in our body, stem cells also age as we do. That is why we provide stem cells that are derived from umbilical cord … [Read more...] about Stem Cell Therapies Becoming a Common Treatment for Medical Diseases, Disorders and Traumas
Exploring Mysterious Foot Bumps
"I’ve got this lump on my foot; what could it be?” As a foot and ankle surgeon, I am asked this question quite frequently. I always explain that because bumps on feet can signal both serious and non-serious conditions, it is always best to have all lumps and bumps properly examined by a foot and ankle surgeon. Bumps on feet can vary in size, from that of a pea to the size of a golf ball. They can also vary in location, from the arch of the foot to the ankle area or elsewhere. They may or may … [Read more...] about Exploring Mysterious Foot Bumps
How to Buy a House Above Listing Price and Appraised Value
In life, and specifically in real estate, it’s all about risk and who takes it. In a typical market, the risk lies with the seller if the sales price for a property may be overpriced for the market. But, this is not your average market. What happened, and why would a buyer today want to assume more risk? In case you haven’t noticed, Flagstaff’s residential market is experiencing the hottest seller’s market in history. Home sales prices from this time last year to now, according to our … [Read more...] about How to Buy a House Above Listing Price and Appraised Value









