We know how it goes: Before the boot hits the pavement at the Whiskey Row Boot Drop in downtown Prescott and the Pinecone lowers in Flagstaff, each of us will have pondered and made one or more New Year’s resolutions. We reflect and resolve; we promise ourselves to improve our quality of life. The Good News: Most of us see the beginning of a new year as a time to hit the reset button. The new year offers an opportunity to review the past year and determine what we want to change in the coming … [Read more...] about Massage: One Resolution That Helps You Keep Others
Columnists
Considering Your Annual Real Estate Review
Well, it is January of 2020, the start of a new year and a new decade. This is the time of the year when many of us assess and reset our personal and financial goals as well as make plans for the year to come. We all know that if you own a home, it is likely the largest single asset in your financial portfolio. But, many of us don’t have a clear picture of what that asset is worth, the local market conditions affecting it or how understanding these things may help us to achieve our 2020 goals. … [Read more...] about Considering Your Annual Real Estate Review
NAU is No. 75 in National Research Ranking
For the first time in its 120-year history, Northern Arizona University broke through the country’s top 200 research universities, reaching No. 196 in the National Science Foundation’s (NSF) research rankings for all universities in the country and No. 144 among all public universities. It also rose to No. 93 among all universities without a medical school, and No. 75 among public universities without a medical school, taking into account research expenditures. The NSF’s Higher Education … [Read more...] about NAU is No. 75 in National Research Ranking
How to Choose a Pre-Owned Car
A late-model pre-owned car is the perfect way to marry your car wish list with your budget. Get all the features of a new car, but without the sticker shock! When it comes to buying a used car, it’s all about knowing what to look for so your used car lasts for years to come. Follow these tips to make sure your pre-owned car doesn’t come with surprise issues: Know the market value. You most likely have a make, model and year in mind, but be sure to do your research and know the going … [Read more...] about How to Choose a Pre-Owned Car
Creating the World We Want
Hello, Northern Arizona! Welcome to the new year and the new decade! As everyone heads back to school and work, I want to take a minute to talk about our goals. I like to think we mostly agree on what we want our communities to look like. We want kids to have happy and healthy childhoods, we want clean air to breathe and clean water to drink. We want families to have shelter and food on the table. We want good schools and parks to play in, forests to explore and festivals to attend. The big … [Read more...] about Creating the World We Want
Skating at the Station
Bundle up and grab the mittens to experience Skate at the Station in the heart of historic downtown at the Flagstaff Visitor Center. Free for all to enjoy, Skate at the Station opens at noon on Saturday, Dec. 14, at the annual Snowflake Festival with Santa, games and holiday cheer. Delight in soaking up the holiday spirit as people swirl around a synthetic rink in Arizona’s winter wonderland and create new favorite holiday memories. After skating with your family and friends, warm up with a … [Read more...] about Skating at the Station
Healing, Growing through Outings in Nature
The prescriptive use of adventure experiences by health professionals has shown to result in significant improvements in the regulation of emotions and behavior. Numerous studies point to the many benefits of outdoor experiences including self-disclosure and awareness and enhanced attention span and problem-solving skills, as well as many brain functions important in the acquisition of a balanced life. Invigorated by the beauty of nature and the challenges it presents, many develop a lifelong … [Read more...] about Healing, Growing through Outings in Nature
Three Ways to Help Women Succeed in Business
Women-owned businesses are increasing in numbers in Arizona and across the nation. According to a 2018 report by SCORE, women-owned businesses make up 39% of small businesses across the nation and employ nearly nine million people. It’s vital to support small businesses that create revenue within the local economy and provide opportunities for women to succeed in business. Here are three easy ways to do that in your community: Invest in businesses that are owned by female … [Read more...] about Three Ways to Help Women Succeed in Business
Holiday Marketing Tips for Business Owners
With the calendar year coming to a close, many businesses are focused on finishing the year with robust sales. And with the holiday season in full swing, here are some timely marketing opportunities that you can leverage right now to help give your sales a year-end boost or to start the new year with a bang. Say ‘Thank You’ Now is the perfect time to show your customers your appreciation for choosing to do business with you. One way to express your gratitude is to send them a … [Read more...] about Holiday Marketing Tips for Business Owners
Developing a Workforce for the New Economy; Spurring Economic Development in Arizona
As the holiday season approaches, we look forward to spending time with family and friends. The Northern Arizona University community also looks forward to starting a new calendar year, filled with hopes, dreams and aspirations. A brand-new semester provides an opportunity to meet new people and reunite with others on our campuses. Along with our partners from the other state universities, we also look forward to hearing how higher education funding will fare with the governor and … [Read more...] about Developing a Workforce for the New Economy; Spurring Economic Development in Arizona