Greetings to all reading the Flagstaff Business News today. My name is Larry Henry and I am the Criminal Justice Coordinating Council coordinator (CJCC) for Coconino County. Prior to arriving in Flagstaff in mid-June, I lived in Jefferson City, Missouri where I was the Treatment Court administrator in Cole County, and for the previous six years, I held the position of 5th Ward City Councilman for the City of Jefferson. I have spent more than 20 years working in local and state … [Read more...] about Stronger as One Coalition Striving to Learn More about Mental Health Issues
Columnists
Exploring in 2020 and Beyond
As we saw 2019 to be a strong travel year, sights are set for 2020, 2021 and even 2022. Demand has been very high, triggering the need to make reservations even earlier. That ideal hotel room and its location, the exact suite aboard the cruise ship, river cruise vessels or yachts, and the adventure-seeker’s experience all require early bookings. Benefits include best rates and availability, lower cost on travel insurance and more amenities, to name a few. A number of cruise lines have come … [Read more...] about Exploring in 2020 and Beyond
Recovering from Injury, Surgery Quickly, Naturally
In our mountain town, December is usually the month where it’s getting pretty cold but there’s not quite enough snow to head to the mountain to ski or snowboard. What can our active Flagstaffians do? Well, heading to a warmer climate to run, ride or climb is an option. But another great option is to take a little downtime to recover from that nagging injury that has been plaguing you all summer long! The end of the year also is commonly when people have met their insurance deductible and … [Read more...] about Recovering from Injury, Surgery Quickly, Naturally
How to Properly Hold a Leash to Prevent Upper Extremity Injuries
Dogs and people go hand in hand in Flagstaff, literally. We are a very dog-friendly town and many of us own furry friends. With owning a dog comes the responsibility of walking your furry companion. Have you ever been knocked to the ground by your friend’s excitement in chasing a squirrel? Holding a leash can be dangerous at times and many different injuries can occur. I have seen people for occupational therapy, after a fall, when they present with a broken wrist or a thumb ligament injury … [Read more...] about How to Properly Hold a Leash to Prevent Upper Extremity Injuries
Celebrating, Shopping, Giving Locally
Hello all! Happy Holidays! The holidays are a magical time up here in the north. The Polar Express is making kids’ dreams come true. There are tree lightings and hot chocolate, ice skating and, of course, the Pinecone Drop to look forward to. All over the area, communities come together to celebrate together. I want to take some time this month to encourage all of us to do as much of our celebrating and shopping at local businesses as possible. When we spend money at locally owned businesses, … [Read more...] about Celebrating, Shopping, Giving Locally
Treating Winter, Holiday Blues
December is here, and with it, the holidays. There is less daylight and for many, more drinking. For students, December means finals and the end of the semester. There may be rushing around with the pressure to get just the right gifts and attend parties. Many people increase their debt. While the blues can occur anytime of the year, they receive more publicity around the holidays. In psychology, there are different ways we define “The Blues.” SAD: Seasonal Affective Disorder occurs … [Read more...] about Treating Winter, Holiday Blues
Should You Sell Your Home This Winter?
Winter has officially arrived and so has the time of year when home sellers wonder whether they should keep their properties on the market or take them off. Or, if owners haven’t listed their home yet, they may be asking themselves if they should wait until spring, or brave the cold and snowy real estate market. Trying to sell during the winter can be daunting for many homeowners. The season can be extremely busy for families, and the idea of taking on the additional stress of selling a house … [Read more...] about Should You Sell Your Home This Winter?
Understanding Investment Returns on Your Taxes
Sometimes, understanding the difference between your overall return for the year and your taxable gain for the year can be a bit confusing. WT Wealth Management creates portfolios with a diversified mix of assets. In addition, during the year, we may have sold some of the assets to create an asset balance that we think is appropriate. Some of these assets have probably gained value and some of them may have gone down in value. At the end of the year, we then work to minimize your taxes owed. We … [Read more...] about Understanding Investment Returns on Your Taxes
Variables Regarding Noise-Induced Hearing Loss
One of the most frequently seen hearing losses is caused by noise exposure. Noise that is damaging to the delicate system of hearing can be heard from chainsaws, guns, skill saws, heavy equipment, carpentry power tools, landscaping equipment, motorcycles and off-road vehicles. A good rule of thumb is if you need to raise your voice to be heard over a noise, that noise could potentially cause hearing loss. Other factors to consider is the length of time you are exposed to loud sound and the … [Read more...] about Variables Regarding Noise-Induced Hearing Loss
Keeping Winter Skin Healthy with Massage, Facials
With the harsh winter winds, intense UV rays and lack of humidity in the air (even with the recent snow and rain), our skin can take a beating during the winter. Summer tans and glowing skin can begin to fade into a dull, dry complexion. And the difference between neglected and cared-for skin can make a difference between health and illness. The early warning signs of many illnesses often show up on the skin first. A skincare routine that cleanses, moisturizes and protects your skin, … [Read more...] about Keeping Winter Skin Healthy with Massage, Facials