A Flagstaff business offers new mothers and soon-to-be moms an outlet to not only stretch their legs, but also build friendships and knowledge about parenting. Beth Sabol, owner of Stroller Strides, bought the franchise in June of 2008. It has been described as "group therapy fitness." "Being a mom - whether it's your first time or fifth - is overwhelming, scary and can be very lonely. Stroller Strides provides moms a place they can come every week or even every day and be around other moms … [Read more...] about Fitness for New Moms
Local News
Local Businesses Working With Nonprofits
Flagstaff's largest private employer, W.L. Gore and Associates, Inc., is setting an example of philanthropy with several programs in place that provide opportunities for employees to give back to the community. The Gore Volunteer Time Program allows employees to take eight hours of paid time each year to work for local non-profits. And when a Gore associate volunteers more than 20 hours a year for a group, the employee can apply for a volunteer support grant of up to $500 for that … [Read more...] about Local Businesses Working With Nonprofits
Downtown’s Southside Seeing Some Redevelopment
For anyone not from Flagstaff - especially those from big cities to the east - the idea that there is a north side, a south side or an any side at all to this city might seem strange. In fact, Flagstaff is made up of many different neighborhoods, each with its own unique character. That may be particularly true of Southside. Bound by railroad tracks to the north and NAU to the south, it is a distinctive mix of pizza parlors, inexpensive hostels, brew joints, and eateries that are as different in … [Read more...] about Downtown’s Southside Seeing Some Redevelopment